Weight Loss Unlocked: Your Nurse Practitioner's Guide to Lasting Results
In "Weight Loss Unlocked: Your Nurse Practitioner's Guide to Lasting Results," author and experienced nurse practitioner Sarah Allen provides a much-needed quick-start guide for anyone navigating the journey of weight loss, especially those considering or currently using weight loss medications. This book cuts through the confusion, offering evidence-based insights into the pathophysiology of excess body fat and exploring how factors like hormones, lifestyle, and genetics play a crucial role. Sarah details current weight loss medication options, offering practical guidance on discussing these with healthcare providers, understanding and managing potential side effects (from mild to severe), and knowing when to seek urgent care. Beyond medication, the book integrates crucial supporting strategies, including effective lifestyle changes, targeted supplements, detailed workout program ideas, macro calculation help for dietary changes, and professional tips and tricks for maximizing medication effectiveness.
In "Weight Loss Unlocked: Your Nurse Practitioner's Guide to Lasting Results," author and experienced nurse practitioner Sarah Allen provides a much-needed quick-start guide for anyone navigating the journey of weight loss, especially those considering or currently using weight loss medications. This book cuts through the confusion, offering evidence-based insights into the pathophysiology of excess body fat and exploring how factors like hormones, lifestyle, and genetics play a crucial role. Sarah details current weight loss medication options, offering practical guidance on discussing these with healthcare providers, understanding and managing potential side effects (from mild to severe), and knowing when to seek urgent care. Beyond medication, the book integrates crucial supporting strategies, including effective lifestyle changes, targeted supplements, detailed workout program ideas, macro calculation help for dietary changes, and professional tips and tricks for maximizing medication effectiveness.
In "Weight Loss Unlocked: Your Nurse Practitioner's Guide to Lasting Results," author and experienced nurse practitioner Sarah Allen provides a much-needed quick-start guide for anyone navigating the journey of weight loss, especially those considering or currently using weight loss medications. This book cuts through the confusion, offering evidence-based insights into the pathophysiology of excess body fat and exploring how factors like hormones, lifestyle, and genetics play a crucial role. Sarah details current weight loss medication options, offering practical guidance on discussing these with healthcare providers, understanding and managing potential side effects (from mild to severe), and knowing when to seek urgent care. Beyond medication, the book integrates crucial supporting strategies, including effective lifestyle changes, targeted supplements, detailed workout program ideas, macro calculation help for dietary changes, and professional tips and tricks for maximizing medication effectiveness.